Sit to Stand Desk Can Reduce Risk of Many Diseases That Caused by Sedentary Lifestyle
Whilst sitting your metabolic rate falls significantly, burning less than 1 calorie per minute. As you sit the kinetic activity in your legs freezes, with fat burning enzymes (Lipoprotein Lipase) falling by more than 90%. Disastrous for those trying to lose weight, and maintain a healthy fitness regime.
Those who sit at work have a higher risk of cardiovascular disease than those who stand. Sitting can increase blood pressure, and decrease the diameter of arteries, leading to possible heart failure.
Scientific studies show that, even those who exercise regularly, sitting more than 6 hours a day can make them 40% more likely to die within 15 years, than those who sit for less than 3 hours.
Sit to Stand Desk is the Office Gym!
Using a standing desk just three hours a day for 5 days week, can burn over 30,000 calories a year! The equivalent to running 10 marathons a year, without breaking a sweat!
Sit-to-Stand desks can improve productivity
Sitting can slow down blood, oxygen and vital nutrients in the circulation system. If your vital organs are starved of these sufficient supplies (including the brain) how can you feel and operate at your best? Our bodies like engines need to be finely tuned and oiled to work at their best.
UK Studies show that in 2013, 30million days were lost through musculoskeletal disorders. With prolonged periods of sitting putting increased pressure on the spinal discs, and inhibiting the nutrients flow in the spinal column. Making it for many, increasingly difficult to get through their working day!
Ruishi focusing on design and developing height adjustable sit to stand height adjustable desks and tables for office and home, products including electric height adjustable sit to stand office desk (2 legs, 3 legs corner table, 4
Electric height adjustable sit to stand office desk (2 legs, 3 legs corner table, 4 leged back to back desk system) .
Gas lift height adjustable portable table, which can be used at as bistro table, dining table, laptop desk, bedside table.
Manual crank height adjustable desk gives clients an economic and environment-friendly choice for the ergo office.
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article originally published on Ruishi Official Site http://www.ruishihome.com/news/sit-to-stand-desk-popular/ by Amir H Modjiri 2nd published on Ruishi product site ruishidesk.com
*image is from internet.
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